SOUTH EASTERN RAILWAY
SOUTH EASTERN RAILWAY OBSERVES INTERNATIONAL YOGA DAY
Kolkata, 21stJune, 2019:
South Eastern Railway observed the International Yoga Day at BNR Officers’ Club, Garden Reach this morning (21-6-2019). Sri Anupam Sharma, Addl. General Manager, South Eastern Railway inaugurated the Yoga Camp while Principal Head of various Departments, a large number of staff and officers joined in the Yoga Programme with great sobriety and enthusiasm. Prominent yoga professionals from “Art of Living” recited the yoga hymns in the house full of silence and the magical meditation went on about two hours.
Addl. General Manager, while inaugurating the Yoga Camp said that yoga is the way of living that aims towards a sound mind in a sound body. Man is a physical, mental and spiritual being and yoga helps to promote a balanced development for total wellness. Modern office life is over stressed with so many pressures and only a few minutes of yoga practice makes one feel rejuvenated and energized as it manages stress & anxiety and keeps one relaxing. Yoga practising can also enhance logical thinking, self discipline, self control, will power and ultimately make the persons more effective in job.
The International Yoga Day was also observed at the Divisional Offices at Kharagpur, Adra, Chakradharpur and Ranchi in a befitting manner.