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21-06-2024
SOUTH EASTERN RAILWAY OBSERVES INTERNATIONAL DAY OF YOGA - 2024

दक्षिणपूर्वरेलवे

SOUTH EASTERN RAILWAY

प्रेसविज्ञप्ति

PRESS RELEASE

SOUTH EASTERN RAILWAY OBSERVES

INTERNATIONAL DAY OF YOGA - 2024

Kolkata, 21st June, 2024

South Eastern Railway observed International Day of Yoga-2024 with great enthusiasm today (21.06.2024). The theme of this year’s International Day of Yoga is “Yoga for Self and Society”.

Shri Anil Kumar Mishra, General Manager, South Eastern Railway was the Chief Guest and inaugurated the Yoga Session by lighting the lamp at the Officers’ Club, SER Headquarters, Garden Reach. Shri A.K. Dubey, Additional General Manager, PHODs and other Senior Officers were also present. Two Yoga sessions were organised at SER Headquarters wherein expert Yoga Instructors from “The Art of Living, Kolkata Centre” demonstrated Asanas, meditation and breathing exercises. A large number of Officers and Staff took part in the Yoga practice sessions.

Yoga promotes wellness and fitness. It is not just physical exercise but also helps to achieve mental and spiritual well being. Railway employees have to work in various stressful situations and Yoga can help them to be more relaxed, energetic and enthusiastic.

The International Day of Yoga was also observed in all the four divisions of SER viz. Kharagpur, Adra, Chakradharpur and Ranchi.

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